A new study finds that chronic gum disease could lead to elevated future tongue cancer risks in men. So, instead of just brushing those teeth, be sure and massage and clean those gums. Oh, did I forget to mention flossing?

Periodontitis -- aka, gum disease -- was looked at in this study insofar as studying the amount of bone loss in tooth cavities. Conclusions? Men with tongue cancer had significantly more bone loss in tooth cavities than those without tongue cancer.

After the results were studied, the researchers believed that certain periodontal bacteria may be so toxic as to lead to tongue (oral) cancer. Moral of the story (for everyone) here: make sure that you treat that mouth to a good cleaning a few times a day with brushing and flossing.

Increased intake of vitamin C from the diet, but not from supplements may slash the risk of mouth cancer by 48 percent, says an epidemiological study.

The study, published in the International Journal of Cancer, used data on supplement use and diet for 42,340 men in the Health Professional Follow-Up Study. During the course of the study, 207 oral pre-malignant lesions were documented.

Vitamin C from dietary sources was significantly associated with a reduced risk of mouth cancer, but no association with the vitamin from supplements was found.

Vitamin C is needed to form collagen, a tissue that helps to hold cells together. It's essential for healthy bones, teeth, gums, and blood vessels. It helps the body absorb iron and calcium, aids in wound healing and contributes to brain function.

You can find high levels of vitamin C in red berries, kiwi, red and green bell peppers, tomatoes, broccoli, spinach, and juices made from guava, grapefruit and orange.

Scientists have determined that mouth cancer develops in two different ways which dictates the seriousness of the disease. This finding, revealed on Tuesday, could lead to better prevention and treatment. In laboratory experiments with healthy, early, and advanced cancer cells, researchers were able to pinpoint differences in the cells that determined the aggressiveness of the cancer. They found faults in the p53 gene, which stops damaged cells from dividing, and in the p16 gene, which helps regulate and prevent cancer from developing. Both changes are linked to more aggressive tumors. This is first-time evidence that some mouth cancer tumors are more aggressive than others and are unfortunately linked to poor patient survival.

Oral cancer typically stems from pre-cancerous lesions, changes, or patches in the mouth -- all of which are early signs of cancer. Recognizing which pre-cancerous changes are more likely to develop into aggressive tumors would allow doctors an insight that could help them prescribe the best treatment.

Smoking, use of chewing tobacco, and heavy alcohol consumption are the leading causes of mouth cancer. And smoking and drinking are a very dangerous combination. Like lung cancer, mouth cancer usually develops in people age 50 or older.

Chemotherapy is a good remedy for killing cancer cells -- and I hope every day that it did its job and killed all cancer cells that may have floated away from my original breast cancer tumor. But one not-so-good side effect of this good remedy is the beating that healthy cells take in the process of this life-saving treatment. It will be a red-letter day when chemotherapy can target only cancer cells, while leaving healthy cells unaffected. And this day may be a bit closer for patients in Taiwan who find they are in the early stages of relapse with nasopharynx cancer.

On Wednesday, National Taiwan University Hospital introduced a new high-tech laser procedure -- potassium-titanyl-phosphate or KPT -- to vaporize cancer cells. Doctors use a small endoscopic camera and easily manipulate the laser to precisely eliminate the cancer cells in the back of the nose and the soft roof of the mouth -- without harming healthy cells. The procedure takes roughly 90 minutes and requires a two-day stay in the hospital. This procedure should only be used in the early stages of relapse, though, and first-time cancer patients should still seek chemotherapy. And while those in later stages of relapse can still receive the treatment, it will only relieve discomfort without solving the problem.

To date, there have been 16 successful KPT treatments for this disease that about 1,000 people in Taiwan contract each year.

Manchester doctors at the Christie Hospital in Didsbury are importing manuka honey from New Zealand to treat mouth and throat cancer patients after surgery in the hope honey can reduce inflammation and prevent methicillin-resistant Staphylococcus aureus, MRSA. Most people have this common type of bacterium in their nose and on their skin, but if healthy, the bacterium won't cause problems.

For hospitalized patients, there is a risk MRSA will spread through cuts, wounds, surgical incisions or catheters. The main problem with MRSA is that it has become resistant to some, but not all, antibiotics.

For the last several months, Manchester Royal Infirmary doctors have been using special honey-coated dressings to treat wounds. Now -- privately funded by community members and cancer patients themselves -- cancer patients at Christie Hospital in Didsbury will participate in this new study to test the effectiveness of the imported honey in preventing infection.

To read more about manuka honey, the company has a website here. The National Honey Board has published information on the antibacterial properties of honey here. The Sydney University's School of Molecular and Microbial Biosciences has published From nature's pantry: The healing properties of honey regarding research done on the antibacterial activity of certain types of honey.

In an earlier blog post on June 8 about oral cancer, I stated that I would be making another report on an upcoming visit to the dentist. Yesterday afternoon I had my appointment with Virginia Kirkland, D.M.D., M.S. in Alpharetta, GA that was set up by Zila Pharmaceuticals for me to have a ViziLite exam for oral cancer. Dr Kirkland and her staff were very professional, courteous, and thorough. I sat down with Dr Kirkland and got a little educational background on how ways to do early detection of oral cancer have improved with Vizilite and the North Point Periodontics office with Dr Kirkland and Dr Allen French offers this easy exam to all of their patients as part of a yearly exam and early detection program.

As is the case with most cancers, age is the primary risk factor for oral cancer.  Approximately 90% of oral cancer victims are age 40 and older, recent studies indicate that increasingly, patients younger than age 40 are being diagnosed with oral cancer. Though  tobacco and alcohol use are the primary lifestyle risk factors that contribute to the development of  oral cancer, 27% of oral cancer victims do not use tobacco or alcohol, and have no lifestyle risk factors. Oral cancer affects men more than women, 2:1, but oral cancer in women is on the rise nationwide. Many reports suggest that head and neck cancer, particular tongue cancer, is increasing among young adults.

The test took about 5 minutes and it involved no pain or discomfort. The first step is to rinse your mouth with a solution for one minute. The solution itself tasted a little like a raspberry vinaigrette but was not anything bad. That solution dries the cells in your mouth making it easier for the Vizilite to detect any abnormal cells that might develop into oral cancer. Dr Kirkland moved the little plastic glow wand throughout my mouth and around my gums, under my lips and around my tongue. Then she followed it up with the standard procedure of feeling around in my mouth and gum area and neck area. The experience was quick, educational, and did not involve any discomfort.

Ask your health care provider about receiving a quick and painless exam that could help save your life and make it a part of your yearly health exam. Oh and by the way, I had no signs of cancer cells and had a 100% clean exam. Well except for one cavity area.

The Gay and Lesbian Medical Association, (GLMA) researches and publishes facts that life habits and practices in gay males may make them more susceptible to cancer, heart disease, and other serious health problems. The GLMA works to ensure equality in health care for lesbian, gay, bisexual and transgender (LGBT) individuals and health care professionals.

Studies show that gay men use tobacco at much higher rates than straight men. Some studies show that statistic is almost 50 percent higher in gays than straight males. Tobacco-related health problems include lung disease and lung cancer, heart disease, high blood pressure, and more serious problems. Studies also show that gay men have higher rates of alcohol dependence and abuse than straight men and the use of substances like amyl nitrate poppers, marijuana, Ecstasy, and amphetamines which could cause serious consequences as they age are more prevalent in gay men. Alcohol consumption and smoking are also related to bladder cancers, colon cancers and others.

Some health professionals now recommend routine screening with anal Pap Smears, similar to the test done for women to detect early cancers. Gay men are at risk for, human papilloma virus, (HPV), that cause anal and genital warts. These infections play a role in the increased rates of anal and oral cancers in gay men.

Having the freedom and courage to discuss your lifestyle openly with your medical doctor is a must. Once that patient - professional relationship has comfortably been made, discussing these health concerns is the first step to maintaining your health.

On May 31, 2006 I wrote a post about oral cancer screening.  I was contacted by a public relations person from Zila Pharmaceuticals by the name of Bill Sklar who shared a lot of facts with me on the subject. He also told me of a new test that is simple and easy to detect oral cancer and it is now on the market. The screening test is called ViziLite and it is FDA approved. I will be taking the test to see how simple and easy it is and will give a report about my experience on this blog. I would like to share some of the facts that were given to me about oral cancer.

• One American dies every hour of oral cancer.
• 25 percent of cases affect people with no known risk factors.
• 75 percent of cases are related to tobacco or alcohol use.
• Oral cancer is increasing among women.
• The 5-year survival rate is 57 percent, and the 10-year rate is under 50 percent.
• Oral Cancer is horribly disfiguring and painful, unless it's detected early.
• Oral cancer can be caused by HPV - transmitted through oral sex.
• Sigmund Freud, Babe Ruth, John Gotti and President Grover Cleveland had oral cancer.
• Cigar smoking increased 250 percent from 1993 to 1998, and heavy cigar use is particularly associated with oral cancer development.
• Marijuana appears to cause oral cancer, particularly in younger patients.

Arnold Rosenheck, DMD, Associate Dean, UMDNJ-New Jersey Dental School says the annual cost for treating oral cancer in the U.S. is $2 billion, and when indirect costs are added in (rehab, lost wages, etc.), the figure balloons to $8 billion. The American Cancer Society estimates about 30,990 new cases (20,180 in men and 10,810 in women) of oral cavity and oropharyngeal cancer will be diagnosed in the U.S. in 2006. Roughly 7,320 people (4,910 men and 2,410 women) died of these cancers in 2005.

Screening for cancer involves examination for early stages in the development of the disease even though there are no apparent symptoms. This holds true for oral and mouth cancers where your dentist or oral hygienist can detect changes in the tissues of the mouth when they are pre-cancerous or very small tumors. The screening procedure is quick and painless, cost effective, and can be performed by a dentist, dental hygienist, or doctor. If abnormalities are found, a referral to an oral surgeon is usually recommended.

What causes oral cancer is not known. There are certain risk factors that have been associated with oral cancer. Older black men who use tobacco are at highest risk of developing oral cancer. African Americans are at greater risk of developing oral cancer and dying from it. Men are twice as likely to develop the disease as women. It's more likely to occur in people over 40, although it has been found increasingly in younger people because of viral exposure and chewing tobacco use. Nearly 75 percent of people who develop oral cancer use tobacco -- they either smoke or use what has been incorrectly promoted as a safer form of tobacco -- chewing tobacco. Add heavy alcohol consumption, and risk is 15 times greater than that of the general populations. Exposure to the two strains of the human papillomavirus (HPV) -- #16 and #18 -- has been associated with increased risk.

I first discovered Outta Body Mommy Deborah when we were both blogging in the AOL Journals community. I was in the middle of redecorating our home and she was in the middle of building a brand new home. Deborah had posted so you want to build a new home? some of the tips I learned when building a house, and before I got to tip twenty I was reduced into tears of laughter. Here was a woman who understood the intricacies and monumental frustration of remodeling/building a dream home and could take it all, wrap it up in a blog post, and make it all seem easier to handle. She has a way of taking the daily -- the mundane -- the foibles of being imperfectly human living in an imperfect world -- and transform life with her unique perspective into something you can laugh at, understand and finally accept. You claim and wholly own the frayed and tattered edges of how things really are as opposed to how you wish or imagine. When Outta Body Mommy moved to Blogger, I followed the thirty-something mother of three as she enrolled as a full-time college student.

Deborah and her blog have moved again, settling in over at Meredith Vieira's Club Mom, where she has been hired to blog her effort to quit smoking. She knows it's bad for her health and sets a bad example for her children. But in the usual Outta Body Mommy blog style, she is tackling smoking with the same personal voice in writing she has applied to every other aspect of her life. It won't be politically correct, it won't be sugar-coated, she won't write to gain the approval of anyone, and as a result, it will be real. Outta Body Mommy Deborah begins with meet me in the garage.

Cigarettes remain the only legal product that kills half of its regular users when consumed as intended by the manufacturer. -- World Health Organization

Tobacco: deadly in any form or disguise is the theme of the World Health Organization, WHO, World No Tobacco Day. According to WHO, the variety of tobacco products manufactured and marketed worldwide continues to expand. For example, new types of flavored, natural or organic and roll-your-own cigarettes are often advertised and marketed with names and packaging that might mislead consumers into believing that they are less dangerous than conventional cigarettes.

The youth continue to be targeted by advertising and products that are deceptive and meant to conceal the fact that tobacco is being used. Some tobacco products are being made to look like candy. One of the products contains compressed tobacco powder along with sweeteners, mint and other flavorings, and resembles a brand of popular breath mints. While the tobacco industry continues to deny their intent is to target the young, anti-tobacco activists point to tobacco products that are flavored with sweeteners to taste like candy and come in chewing gum-style packaging. You know, it is a common tactic of the guilty to proclaim innocence. But just saying it isn't so doesn't work because the eyes don't lie. If it looks like a duck -- and walks like a duck -- it's a duck. Deception is the tobacco industry's duck. For more information, visit WHO's World No Tobacco Day.

Several facts about mouth and upper digestive tract cancers have led researchers to develop a specially-designed chewing gum that might eliminate the cause of these cancers. The facts are these: 80 percent of mouth and throat cancers are linked to smoking and drinking; smoking and drinking raises the level of acetaldehyde; acetaldehyde is linked to a greater risk of mouth and upper digestive tract cancers; and amino acid l-cysteine can bind effectively to acetaldehyde to block it from causing harm. From these facts, University of Helsinki and Helsinki University Hospital researchers created l-cysteine-containing and acetaldehyde-eliminating tablets. The first commercial product based on this patented method is l-cysteine containing chewing gum.

"We know that with this chewing gum it is possible to eliminate acetaldehyde totally from the saliva during smoking. We do hope that this will in the future turn out to be a novel method for the prevention of alcohol and tobacco smoking associated oral cancers," states Mikko Salaspuro, professor at the University of Helsinki and Helsinki University Hospital.

Bureaucratic silliness or grinchy meanspiritedness? Here's the facts. In 2003, Ronald Michalowicz, a fire inspector for the village of Bedford Park, was diagnosed with tongue cancer. He was not given great odds on surviving his cancer. He kept working while going through chemotherapy. Chemotherapy was rough -- he lost 107 pounds.

In 2004, at the end of chemotherapy, but before radiation treatment began, he finally took a leave of absence from a job he had worked 28 years. The community cared about one of its own enough to raise $25,000 dollars to help Michalowicz with medical and living expenses. Cancer is expensive.

Miraculously, he beat the odds and his cancer went into remission. When he went back to work, he was fired. Why? According to village officials, he had accepted monetary contributions from the community in violation of the Illinois Gift Ban Act and village code prohibiting employees from soliciting gifts that could affect their decision-making. He hadn't asked anyone for money. A building inspector, Steve Edwards, cleared a form letter with the mayor at the time, Ronald Robison, to ask for contributions on behalf of Michalowicz. There is a new mayor now. Michalowicz only has one more year to work before he is eligible for retirement. What's really going on? You decide. 

A new, and potentially effective drug, to help cigarette smokers quit smoking has been fast tracked for approval by the U.S. Food and Drug Administration. Chantix, varenicline tartrate, works in ways that previous smoking cessation drugs did not, and might lead to a higher success rate where the other drugs have failed.

Chantix acts at the areas of the brain affected by nicotine and helps those who smoke cigarettes to quit smoking in two ways: by providing some nicotine effects to ease the withdrawal symptoms and by blocking the effects of nicotine from cigarettes if they start smoking again.

"Cigarette smoking is a very difficult habit to break due in large part to nicotine dependence or addiction," said Dr. Steven Galson, Director of FDA's Center for Drug Evaluation and Research. "Chantix therapy has proven to be effective in smokers motivated to quit and will provide another tool for physicians to use for the millions of smokers who want to quit."

According to the Centers for Disease Control and Prevention, an estimated 44.5 million adults in the United States smoke cigarettes and more than 8.6 million of them have at least one serious illness caused by smoking. Chantix should be available later this year. I think the operative word here is motivated to quit smoking. Addiction is a complex physical, mental, emotional and spiritual problem. A magic pill to make the addiction go away would be nice. I am not so sure I believe in that kind of magic -- although I am relatively certain it will help some smokers quit smoking.

UPDATE: Chantix: quit smoking drug now available in US pharmacies.

In the knowledge that a picture is indeed worth a thousand words, New Zealand's Ministry of Health wants the health warning on cigarette packs to include large graphic photos of smokers with throat cancer or rotting teeth and gums.

According to the news report, Canada, Australia, Brazil and Thailand have already adopted graphic warnings and many other countries are also considering making the change. I live in the U.S. and I have never seen a pack of cigarettes with a graphic warning such as the one New Zealand is proposing, but I think that it might be more effective than mere wording. I went and searched images with throat cancer and the graphic photos that came up were -- well -- let's just say the damage cigarette smoking can do is not very pretty. I wonder why the U.S. hasn't adopted this same sort of warning campaign?